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Evolve Counselling & Coaching

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Most employer benefits include coverage and reimbursement for psychotherapy services. Verify your eligibility. Alternatively, you can claim it as a medical expense on your income tax. If you do not have benefits, feel free to contact me to discuss options, like sliding scale fees, ensuring accessible therapy options.

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Psychotherapy

CRPO (College of Registered Psychotherapists of Ontario) is a regulatory body that governs the profession of psychotherapy in Ontario, Canada. According to CRPO, psychotherapy is defined as follows: "Psychotherapy is the treatment of cognitive, emotional, or behavioral disorders, or mental illness, by psychological means. It involves the use of psychological methods, such as the therapeutic ... Read More

CRPO (College of Registered Psychotherapists of Ontario) is a regulatory body that governs the profession of psychotherapy in Ontario, Canada. According to CRPO, psychotherapy is defined as follows:

"Psychotherapy is the treatment of cognitive, emotional, or behavioral disorders, or mental illness, by psychological means. It involves the use of psychological methods, such as the therapeutic relationship, talk therapy, and intervention strategies, to help individuals resolve problems, modify behavior, change beliefs, and alleviate distress."

Valerie Gosselin
(She/Her/Hers) CRPO #12013, MACP

About Me: My therapeutic approach is grounded in empathy and authenticity.​

My Inspiration: My own transformative experience with therapy inspired me to make a career change, shifting from a 15-year career in finance & admin to becoming a psychotherapist. 

My Approach: I use a holistic, client-centered approach to treatment, combining evidence-based modalities, including CBT, DBT, Strength-Based, Motivational Interviewing, Solution-Focused and Narrative therapies. 

Your Journey, Your Pace: As your counsellor, my goal is to empower and support you through life’s challenges, fostering personal growth and emotional well-being. Therapy sessions are adapted to suit your needs and objectives

I provide culturally sensitive therapy, respecting diversity, equity and inclusion. 

About Me: My therapeutic approach is grounded in empathy and authenticity.​ My Inspiration: My o... Read More

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Need Help? 613-706-3577 valerie@evolvecounselling.me