About Me: My therapeutic approach is grounded in empathy and authenticity.​

My Inspiration: My own transformative experience with therapy inspired me to make a career change, shifting from a 15-year career in finance & admin to becoming a psychotherapist. 

My Approach: I use a holistic, client-centered approach to treatment, combining evidence-based modalities, including CBT, DBT, Strength-Based, Motivational Interviewing, Solution-Focused and Narrative therapies. 

Your Journey, Your Pace: As your counsellor, my goal is to empower and support you through life’s challenges, fostering personal growth and emotional well-being. Therapy sessions are adapted to suit your needs and objectives

I provide culturally sensitive therapy, respecting diversity, equity and inclusion. 

About Me: My therapeutic approach is grounded in empathy and authenticity.​ My Inspiration: My o... Read More